Can light change our chemistry, and with it, our entire life? In the sixth episode of the Sunny Podcast, we
Hospitals are often associated with technology and sterility, but what if the most powerful medicine is still nature itself? More
The Industrial Revolution was the first moment in history to cut people off from natural light. Life shifted into cities,
What supports women’s health during pregnancy and long after? In this episode of the Sunny Podcast, I talk with Jen
For millennia, the Sun has shaped the rhythm of life and health. In traditional medicine, it functioned as a natural
In the latest episode of the Sunny Podcast, I speak with Dr. Anita Wasik – a scientist, herbalist and therapist
Recently on the Sun for Life blog, we explored the history of light in medicine and the Asclepieia, places where
Long before science emerged, the sun taught people how to live in harmony with nature and became one of the
For millennia, sunlight supported healing and health. Today, science confirms what earlier generations knew: without light, neither our bodies nor
What happens when the body starts sending signals that can no longer be ignored? In the third episode of the
How long do we want to live, and how long can we truly stay healthy? More and more scientists today
How do we keep living with light when we leave the island where the sun shines almost every day? In