Notes from the sunny island #3 – Changing light. Changing rhythm.
2025-09-23
How to find a new rhythm when there’s less light? Returning from Crete to Poland marks a new beginning for
How to find a new rhythm when there’s less light? Returning from Crete to Poland marks a new beginning for
In this expert interview with medical researcher Uwe Riedmann, we explore key insights from a major scientific report on the
What does it take to leave everything behind and start fresh on a sunlit island in the Mediterranean? In this
Human skin colour is not just a matter of aesthetics – it is a record of thousands of years of
Pigmentation genes are now one of the fastest-growing areas of research. Just three decades ago, our knowledge of skin colour
Skin color is the result of a brilliant survival strategy – for thousands of years, pigmentation adapted to the amount
Skin colour is the result of a brilliant survival strategy, encoded in our bodies over thousands of years. Skin pigmentation
Cardiovascular diseases are responsible for as much as 32% of all deaths worldwide, making them the leading cause of mortality
In recent years, sun protection has gained huge popularity. At the same time, more and more people are seeking a
Now, during the season of sun, sea, and suntans, it’s a great time to get to know your skin type.
In daily weather forecasts, information about the so-called UV Index appears more and more often. But what exactly is the
Before soaking up those first rays of sunshine, it’s worth asking yourself: is my skin ready for the sun? Proper