sun for life
light • science • balance
Blog – Categories
Sun
& Health
– Benefits
Sun
& Health
– Risks
Finding
Balance
Sunny
Lifestyle
Sunbeds
- facts
& myths
scientific
news
Discover the facts about sunlight and UV radiation — learn how they can support your health, immunity, mood, and lifestyle.

The sun is more than just a source of warmth and a summer tan – it’s a fundamental element of life that can significantly influence your health, immune system, well-being, and daily rhythm.
Sun for life is a blog and educational platform that helps you explore the science-backed benefits of responsible exposure to sunlight, and supports the conscious use of modern UV technology including indoor tanning beds.
We rely on research, collaborate with experts, and share verified information to help you better understand how UV radiation, both natural and artificial, interacts with the human body.
We explain how to enjoy the sun consciously and safely, and how technology can support your natural well-being.
Here, you’ll find content about vitamin D, immunity, phototherapy, a light-based lifestyle, and sunbeds – without the myths, just facts and a modern perspective.
Want to know more about our mission?
Visit the “About Us” section.
Latest Articles

Notes from the sunny island #3 – Changing light. Changing rhythm.

Rethinking sunlight: What the latest science says about UV and health – A conversation with medical researcher Uwe Riedmann and the case for a new public approach

Sunny Podcast #1 – Annette Eccles: Running, healing & life under the Cretan Sun

The story of our skin – folate, sunlight and evolution
Scientific News

Rethinking sunlight: What the latest science says about UV and health – A conversation with medical researcher Uwe Riedmann and the case for a new public approach

Why solar geoengineering raises major concerns

Sunlight is more than Vitamin D: what sensible sun exposure really does for your health, based on insights by Dr. Michael Holick and analysis by Dr. Joseph Mercola
